Take charge of your life, mind body & soul

 

Life is full of challenges. It’s easy to feel lost, or stuck, or like you want to give up. There’s no need to face that alone. I have worked with hundreds of clients, and I will use that experience to help you. Break out of old patterns, find your purpose, manage your stress and take one step closer to being the person you want to be.

 
 

Individual Counseling

I offer individual counseling using an eclectic model built on the foundations of psychoanalysis and drawing from CBT. I have worked with everything from depression & anxiety, to suicide, to psychosis, and I adapt my approach to suit each client’s individual needs  

Link to a Pricing and services page»

Couples & Polycule Counseling

Relationships are the most important things in our lives and crucial to mental health. I offer relationship counseling to couples, and Polycules.

Our Fiduciary Statement »

Mental Health & Culture

 We all live in the world together, and the world affects us all. Culture, politics, and even the weather will always affect us, and managing the way these things impact our lives is crucial to mental health. On my blog I provide my advice, insights, and theories on living a healthy life in an often unhealthy world

Link to the Blog »

 
 

Maybe a yalom or Adler quote. Maybe something about growth.

— Blandit Lectus